A Break From the Noise

“Peace comes from within.  Do not seek it without.”
Gautama Buddha

Started this post yesterday but got a surprise visit from François and, before I knew it, we were shopping for flooring for the damned basement, so I put this aside 😉   Now, having brought up the problem with the boys’ effing toilet, I write between being official helper to my handyman and cooking supper and seeing him off 😉

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Woke up yesterday morning to a very drab day.  Thought “ah man, really?   Then, as I was pfaffing away on Facebook, the sun decided to make its appearance.  We-hell now…  Just the kick in the pants I needed to get off my arse.  I was really feeling the need to go out and walk out my thoughts.   I have so many things swirling around my brain, it keeps me up at night and I involuntarily stress about getting it all done.  Meditation or purging of thought is needed!  My type of meditation does not require contorted legs, sore back, numb bum and some mantra repeated endlessly.  I’m way too ADHD for that shizzle.  No… gimme a walk ouside in the fresh air towards no definitive destination or towards a potential woods, park, whatever, I care not.   All I need is my dog, my camera (‘coz you just never know what you’ll see that you want to capture when you’re a wanna-be photographer and sometimes you want more than your phone camera), the proper clothes for the weather, and I will be one with the Universe.

Somehow, the things that are preoccupying me are replaced sometimes by a song that gets stuck in my head, sometimes words form into a Haiku – I’ll find myself randomly counting out my syllables.  And if a good one does appear, I record it on my phone because sure as shit it’ll be gone by the time I get home!  Sometimes I’ll get brilliant ideas for blog posts – most of which never see the light of day.

But sometimes, my mind goes blessedly blank.  I hear the tweets and birdsongs, the traffic, the silence.  I see the colours, the shapes, the birds and squirrels.  I let Zeke go off leash once we reach a park and I’ve made sure no one else is present.  Not that he would run off, but just in case they are scared of big beasts.  He’s a big beast!  Both of us alone together.

Once I hit the first park just off du Perche (never remember the name), I had to concentrate on the shimmy/slide/shuffle/sashay just to remain upright!  The walkway was icy.  No room for random thoughts when you are just trying to not end up landing hard on your hiney.  But the air was a nice mixture of crisp and clear and the sky so blue and the colours of the abandoned playground just popped, that it made the efford worthwhile.  I felt everything lift off my shoulders – at least for a while.

I decided that I was only going as far as my favourite willow tree because, frankly, the shimmy/slide/shuffle/sashay was a workout in itself.  No need to do the full 10K to feel like a workout!  Plus, the weather app said it was a balmy +4ºC (39ºF) with the windchill of 0ºC (32ºF) and I felt overdressed.  The amount you sweat also helps measure the workout.  Right?

How nice.  Once we crossed de Normandie Street and onto the little roadway, there was no ice/snow.  Till we reached the end of the road, of course!  A rest, so to speak!

The wind was perfect for me to brush Zeke.  He HATES being brushed.  No, LOATHES it.  So a whine here, a move over here, he finally, in an attempt to get me to stop, he lay down on his side, presenting me with his belly.   He he he.  Sucks to be you, Zeke!  I got to remove MOUNTAINS of fur.  The wind was great, I had fur flying all over the place:  down the trail, over the rocks, all over my pants, in my mouth.  Great.   After I had removed the equivalent of a small wiff-waff (you know, a kickable, like a Pomeranian or a Shihtzu…) I put away the comb.  I hurried to tie Zeke as a woman and her dog were coming towards us.  The woman asked if it was okay for our dogs to meet and I confirmed that I had a big suck of a dog.  Billie, her golden, was not impressed.  At the tender age of two, she bared her teeth.  Zeke, however, was not impressed nor afraid so he pursued her.  His charms did not work overly well but he kept on checking.  Small world that we live in, Billie’s owner had a voice that I recognised.  When we introduced ourselves, we realised that we did know each other.  Nancy’s son plays golf at the club where I work and while he plays, she whiles away her time in the restaurant/bar…

 

As you can see by the sky in the background, the sun was making itself scarce.  Nancy though I was smart to wear snowpants and a tuque and decided she’d had enough.  The wind had picked up and I had a decent trek home so we exchanged “See you at the golf clubs” and moved our separate ways.

Walking back, I became even more focused on the colours that popped out of the strangest places.  Strange is probably a strong word but I felt like my senses were on alert.  Or my eyeballs were!

The “vinaigrier” which literally translates to vinegar plant, but which I finallly decided to google and find out is really called a Virginia Sumac (though I can’t be certain and don’t really care) is basically an invasive bush that is boring in summer, outstanding in autumn and adds a pop of colour in winter.  I love photographing it 3/4 of the year.  On our way out of the park, I am always fascinated by this little cabin that looks like it belongs in some long-lost forest, is actually next to a boulevard!  I loved the little bush with so many colours, like it thought it was still autumn, and wanted to stand out and finally, there were so many reflections in puddles and one in particular actually made me stop.

Did I solve any of my issues that have been bugging me?  Not a one.  Did I, for a couple of hours completely release all my worries.  Oh yes.  Completely.

I like to think that my two hour meditation did manage to liberate some space in my brain so that I may actually feel I’lle be able to accomplish some of that which needs attending to.

Or maybe I just took some time for me (and Zeke) to just be.

A few of the 10,000 things that make me happy and grateful

26. Enjoying the colours of winter
27. Running into acquaintances
28. Brushing Zeke
29. Reflections in puddles
30. Taking time for me

Weekend Share – January 14, 2018

“Be mindful. Be grateful. Be positive. Be true. Be kind.”
Roy T. Bennett, The Light in the Heart

Well now, I have not done one of these in ages.  Too long, methinks.  I miss writing more than a 100-word story for Friday Fictioneers – not that that will end any time soon!  I love it way too much to give it up.  However, I know there are one of two of you who enjoy my “Gratitude” or “Weekend Coffee Share” type posts and I kinda like doing them.  Helps to give me a perspective on what’s what in my life.  Plus, I promised myself I would write more in 2018, including continuing preparing my stories of Mick and our family to eventually turn them into a book of short stories.  Rochelle has been most convincing and I think I shall heed her noodge.

Till then, here’s a little recap of my past week.

On Tuesday, Zeke and I finally went on one of our long walks.  It has been so cold that I just couldn’t bring myself to bundle up and go out there.  We’re talking -25ºC (-13ºF) with a windchill of up to (down to?) -40ºC (-40ºF).  Nope.  I may have done it a few years ago, after Mick’s passing but since then have become such a wimp.  Wimp.  That’s a little harsh.  Let us just say I did not acclimatise my body to the redonkulous cold this year!  Tuesday it was a balmy +1ºC (34ºF)!  Come ON!  Woo hoo!  It was so warm, that I overdressed.  I was dying of heat and half the time, held my mittens in my hands and not covering them.  For a girl with Raynaud’s that is quite something…

We step out and I see my car.  Sigh.  I’ll have to take care of it later.  I had decided to park my car in front of my mother’s (oh when will it be towed away?) so that the guy could clear out my side.  What I hadn’t considered was the city passing and snowing me in.  Merde.

Zeke got most excited when we turned right at the end of the street as he knows this means a good looooong walk!

Of course, when we left the house the sun was shining brightly but not even half-way into our walk, it disappeared.  As a result, we didn’t go quite as far as I would have liked.  You see, all the pathways had not been cleared yet and man, that is a good workout!  But I did go past “my” favourite willow treet

We trudged along, resting here and there…

We didn’t make it all the way to the other side of Parc des Coutances, where we sometimes run into a bunch of other dogs and their mistresses.  Both Zeke and I were starting to feel enough was enough.

Of course, on our way back, the sun came out again. Hmph!

I didn’t manage my 10,000 steps, got to somewhere around 8,600 give or take, and it represented a good 5-6 km, and considering it was hard to walk in, I’m declaring it a full 10,000 step-effort!

On Wednesday, Aidan declared we needed to go to the barbershop as he had had enough.  Holy moly!

I swear he looks even taller than his 6’1″.  He’s happy, his girlfriend is happy but I think the happiest one is his brother, Iain.  Kept calling him a bum… Brothers…

Of course, everyone was so excited to get all that rain and watch our mountains of snow melt away.  And then we weren’t.  Starting Friday night and well into Saturday, we got bombarded with a ton, a TON, I tell you! Of snow.  I don’t know what the exact numbers were but my front steps disappeared!

There are steps – I swear!

It was an impressive accumulation, gusts obviously made it worse than it really was, but impressive nonetheless.  Once the snow was removed from my car, I found a nice layer of ice… sigh… why did I get rid of my Tempo last year?  Why???

Zeke was most helpful…

And I took a break looking up at the clouds.  They were moving so fast, it was hypnotic.

By the time we finished our big job, the sky had turned a beautiful shade of gold…

Didn’t torment any of you with pictures of food – this time – but suffice it to say that a nice pot roast was waiting for us after a job well done!

Have a most wonderful week and I think that I shall do like Robin over at Breezes at Dawn and start listing

A few of the 10,000 things that make me happy: 

  1. Golden light that I catch with my camera
  2. Zeke – for always being ready for a walk no matter how cold it is outside
  3. François – for coming into my life at the right time
  4. Heated house – when the temperatures dip as low as they have this month, it is more than appreciated
  5. Snow – it brightens up what would be a dreary season

 

 

 

 

Sunday Gratitude – February 22, 2015

It was a “Meh” kind of week!  Nothing overly exciting, and that’s OK.  We can’t be on the go all the time!  There has to be some time for reflection or just plain laziness (which was partly my case this past week!)  I had no oomph per se most of the week.  That said, it doesn’t mean I can’t find a bunch of things to be grateful for!  There is always room for positive acknowledgment.

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Gratitude List

  1. It was so fun to share Shrove Tuesday (Pancake for supper night) with our neighbours (who had no idea that this tradition existed!!

  2. I managed to do my 10,000+ steps twice this past week (which made Zeke very happy) and met a very lovely couple who completely feel in love with Zeke – even inviting me to stop by in the future for a coffee; but only if I brought him!!

  3. As nailcutting was Mick’s job, I am very happy Josée clipped Zeke’s nails for me when she picked up her meals.  No more “click, click clicking” as the beast walks back and forth and back again!

  4. Had a mild panick attack (OK, I may exaggerate just a tad, I’m not the panicking type!) when I could not find my keys after one of my walks. I did NOT feel like backtracking my steps to search for them. Lo and behold! There they were. In. The. Door.  Guess I should add that I’m totally grateful no one just turned said key and waltzed into my house!

  5. It was great to chat with Leslie tonight (and she only cried three times! 😉 It had been, what, 16-17 years since we last saw each other, worked together and simply chatted.  Must definitely do this more often!

  6. I am beyond happy that I have been connecting, either in person or on the phone or via Skype, with old and new friends instead of just sending each other emails or texts or Facebook messages.

Winter’s Delights

Patterns

Waves of reflections

 

Here on the South Shore of Montreal we seem to be exempt from the snowfall planned for the North-Eastern States.  However, the cold is definitely here!  I decided to make like a kid and dress up in my full snowsuit and get some air.  Brrr!  -22ºC (-8ºF) with a windchill of -27ºC (-17ºF).  Let’s just say Zeke was NOT getting the two-hour walk!

We decided on going behind the Industrial area as that is not too far and there are still fields for Zeke to run around in.  But then again, there are fields where the wind gets a chance to blow too!  To get to the fields, there are two tiny wooded areas on either side of the street leading to one of the businesses.

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Into the woods

 

While walking through, my phone rang and it was my friend Karen.  Surprisingly, I was able to actually hold the phone barehanded, while sitting just past the woods and into the field ~ in the sun, where there was no wind, facing a third section of woods.

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Shades of Blues and yellows

 

Zeke was a very patient boy as I sat there slowly feeling my toes freeze ~ not moving in this weather is a definite no-no!  Time to hang up and go!

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Patience

 

We ran around a bit, I snapped a few more pics and off to home and warmth!